Keeping it Simple: Everyday Mindfulness for People Living with MS - Live Webinar

MSAA is spotlighting “The Mind, Body, and MS Connection” as this year’s theme for MS Awareness Month in March. We invite you to register for this free, live webinar!

During this one-hour program, marriage and family therapist Cheryl Young, MAMFT will explore how learning Mindfulness techniques can bring balance and calm back into your life. The practical, easy-to-use coping skills discussed in this webinar are designed to help you:

  • Better manage life's stressors
  • Decrease anxiety, irritability, depression, and fear
  • Calm your body and begin rewiring your brain

Following the presentation, participants are encouraged to ask their questions to Ms. Young via a live chat feature on the webinar platform.

Register for this free webinar at: https://cc.readytalk.com/registration/#/?meeting=otclkk7xpdkh&campaign=wxqappeo980y

MSAA's 2020 MS Awareness Month's The Mind, Body, and MS Connection campaign has been made possible by the generous support of Biogen, Bristol-Myers Squibb, and Genentech.

Date:
Time: 7:00 PM - 8:00 PM

Registered users can request event reminders.
Register